Do it yourself: Make your own Do it yourself Cut your own hair Maintain stuff Make money: Sell your clutter Participate in free sweepstakes Donate blood Shopping: Look for used first Buy things you need, not things you want Don’t shop around for fun Use a 30-day list for purchases Don’t buy cheap, but for life Only buy during sales… Read more »
This video is the record of a discussion Dr. Tim Pychyl from the Canadian Carleton University held in November 2012 about procrastination and how to help people deal with it. Dr. Pychyl has worked on this topic for over 20 years and published many papers, books, blogs posts, podcasts and videos about this topic. Basically, the summary of the techniques… Read more »
1. Meditation Try meditation and self-hypnosis. See which one you prefer and do this twice a day. For more information on meditation, check out how-to-meditate.org. You can also get a visual understanding by checking out this infographic from PositiveHealthWellness.com. For more information on self-hypnosis, read this article by instantselfhypnosis.com that explains what it is, how it’s used and even debunks… Read more »
It’s amazing how much of your salary you can save if you make this your top priority. You can’t live like this forever as you’ll go crazy, but if you want to really work hard and save a large chunk of cash over a year or two for a particular goal, here’s how we saved 85% of our income for… Read more »
Adjusting Your Thoughts and Emotions Stop punishing yourself for procrastinating Tackle your most important task for 15 minutes Give yourself a pep talk for motivation Aim for done over perfect Promise yourself you’ll get a reward when it’s done Changing Your Environment Pick the perfect work space Download an app to avoid phone distraction Use a program or browser add-on… Read more »
